Wendi Young | Mar 1, 2023
A health coach is your personal cheerleader, guide and partner.
How do Massage and Yoga Benefit the Body?
Wendi Young | Jan 4, 2023
Massage and yoga used together can be a powerful healing experience.
Wendi Young | Oct 9, 2022
Desks are not the enemy. Laptops, lousy chairs and even the vague reference to posture take the fall far too often!
How often should I get a massage?
Wendi Young | Aug 2, 2022
Bob Hope got a massage every day for 63 years and credited his longevity to massage.