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Self Care Resources that Won't Make You Cringe

Self Care Resources that Won't Make You Cringe

Wendi Young | Dec 3, 2022

All things I’ve seen suggested for self-care. Lovely ideas, but not entirely practical for most of us. And anyways, you can’t solve chronic pain, burnout, or general existential dread with a manicure and chai tea.

Are Desks the enemy?

Are Desks the enemy?

Wendi Young | Oct 9, 2022

Desks are not the enemy. Laptops, lousy chairs and even the vague reference to posture take the fall far too often!

How often should I get a massage?

How often should I get a massage?

Wendi Young | Aug 2, 2022

Bob Hope got a massage every day for 63 years and credited his longevity to massage.