Our Team

Jennifer Cox was introduced to yoga over 25 years ago, initially seeking a gentle way to move her body. She soon discovered the powerful connection between breath and movement- something she hadn’t experienced in other forms of fitness.

Jennifer completed her 200-hour Registered Yoga Teacher Training in 2011. She is grateful for the many teachers and mentors who have influenced her practice over the years and continues to learn both on and off the mat.

Jennifer teaches a breath-inspired Vinyasa flow class designed to build strength, awareness, and resilience in both body and mind. Her classes can be energizing and occasionally sweaty, while always offering modifications to support students of all levels and abilities.