Our Team

Amy Alley is a special education teacher, author, freelance writer and artist. She has practiced yoga for more than 20 years and received her 200-hour YTT in October of 2023. Her preferred styles to both practice and teach are gentle yoga, restorative yoga and yin. She believes in yoga as a daily necessity for wellness, whether it is through asanas, breathwork or meditation. She lives in Greenwood, SC with her son, Eric, who is a freshman in college. She is a columnist for the Index Journal and also writes for SO Lakelands Magazine. Her beginner’s yoga class will provide a supportive, welcoming environment to anyone who is looking to give yoga a try as well as those who enjoy more gentle practice.